Yerba Mate

A good friend of mine got me hooked several years ago on one of the most energizing teas that I've ever had: Yerba Mate from Argentina.

Argentinians that I've since met insist on this tea, over coffee, though it still seems hard to find (outside of Argentina, or Miami).

I included an image here of the brand that my friend inroduced me to: Cruz de Malta.

Give it a try, but not if you intend to sleep soon... it will give you a natural energy jolt. Personally, I prefer to drink it mid-afternoon to get that kick I need to finish my day.

Cheers to your health!

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